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Double-Chocolate Muffins

Double-Chocolate Muffins

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

Average 4.52 from 102 ratingsAverage 4.52 from 102 ratingsAverage 4.52 from 102 ratingsAverage 4.52 from 102 ratingsAverage 4.52 from 102 ratings 102 ratings


Fiber: 4 grams

Total Time: 50min
Prep Time: 15min

Yield: 12 muffins

Ingredients

1
cup Fiber One® original bran cereal
1 1/3
cups buttermilk
1/4
cup canola or vegetable oil
1
egg
3/4
cup packed brown sugar
1/2
cup Gold Medal® whole wheat flour
1/2
cup Gold Medal® all-purpose flour
1/2
cup unsweetened baking cocoa
1
teaspoon baking soda
1
teaspoon vanilla
1/4
teaspoon salt
1/3
cup miniature semisweet chocolate chips

Directions

1.
Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2.
In medium bowl, mix cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.
3.
Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

Nutrition Info

Calcium
8%
Calories
210
Calories from Fat
70
Carbohydrate Choice
2
Cholesterol (%DV)
6%
Cholesterol
20mg
Copper (%DV)
10%
Fat
1 1/2
Insoluble Fiber
2g
Iron (%DV)
10%
Magnesium (%DV)
10%
Manganese (%DV)
25%
Niacin (%DV)
8%
Other Carbohydrate
1
Pantothenic Acid (%DV)
2%
Phosphorus (%DV)
10%
Potassium (%DV)
6%
Potassium
220mg
Riboflavin (%DV)
10%
Selenium (%DV)
10%
Sodium (%DV)
15%
Sodium
360mg
Starch
1
Thiamin (%DV)
10%
Total Carbohydrate (%DV)
10%
Total Carbohydrate
31g
Dietary Fiber (%DV)
18%
Dietary Fiber
4g
Total Fat (%DV)
11%
Total Fat
7g
Folic Acid (%DV)
8%
Monounsaturated Fat
3 1/2g
Polyunsaturated Fat
1 1/2g
Protein
4g
Saturated Fat (%DV)
9%
Saturated Fat
2g
Sugars
17g
Vitamin A (%DV)
2%
Vitamin B6 (%DV)
6%
Vitamin B12 (%DV)
6%
Vitamin D (%DV)
2%
Vitamin E (%DV)
4%
Zinc (%DV)
8%
Fats & Oils
1tsp
Grains
1oz-eq
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