Fiber One - Hiker's Trail Mix

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Hiker's Trail Mix

Five ingredients and five minutes is all you need for a tasty high-fiber trail mix.

Prep Time:5 min

Start to Finish:5 min

Makes:12 servings (1/2 cup each)

1	cup Fiber One® original bran cereal
1	cup Fiber One® Honey Clusters® cereal
1 1/2	cups roasted soy nuts
3/4	cup yogurt-covered raisins
3/4	cup roasted whole almonds

1.	In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
2.	Store tightly covered.
High Altitude (3500-6500 ft): No change.

NUTRITION INFO:

1 Serving: Calories 260 (Calories from Fat 120); Total Fat 13g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 130mg; Total Carbohydrate 27g (Dietary Fiber 8g, Sugars 11g); Protein 9g Percent Daily Value*: Vitamin A 4%; Vitamin C 4%; Calcium 10%; Iron 15% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1 High-Fat Meat; 1 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.