Fiber One - Great Day Granola

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Great Day Granola

Three cereals, three nuts and honey star in a satisfying granola that makes a satisfying breakfast on the go.

Prep Time:15 min

Start to Finish:2 hr 15 min

Makes:32 servings (1/2 cup each)

4	cups quick-cooking or old-fashioned oats
3	cups Golden Grahams® cereal
3	cups Fiber One® original bran cereal
1	cup chopped walnuts
1	cup sliced almonds
1	cup sunflower nuts
1	cup packed brown sugar
1/2	cup canola or vegetable oil
1/2	cup honey
1/2	cup water
1/2	teaspoon vanilla
1/2	teaspoon almond extract

1.	Heat oven to 250°F. Spray 2 (15x10x1-inch) pans with cooking spray. In large bowl, mix oats, both cereals, the walnuts, almonds and sunflower nuts.
2.	In 2-quart saucepan, heat brown sugar, oil, honey and water over medium-high heat 3 to 5 minutes, stirring constantly, until brown sugar is melted. Remove from heat. Stir in vanilla and almond extract. Pour over cereal mixture; stir until well coated. Spread mixture evenly in pans.
3.	Bake 1 hour, rearranging pans once halfway through baking. Cool completely in pans, about 1 hour. Break into pieces. Store in tightly covered container. Serve as breakfast cereal, snack or as topping for ice cream, yogurt or fresh fruit.
High Altitude (3500-6500 ft): No change.

NUTRITION INFO:

1 Serving: Calories 220 (Calories from Fat 90); Total Fat 10g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Total Carbohydrate 28g (Dietary Fiber 5g, Sugars 13g); Protein 4g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 6%; Iron 15% Exchanges: 1 Starch; 1 Other Carbohydrate; 0 Vegetable; 2 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.