• • 50 Calories!
  • 5g of Fiber (20% Daily Value)
  • Try all four creamy, delicious flavors!
• • Original
  • 57% Daily Value of Fiber in one serving (14 grams of Fiber!)
  • Try all 5 delicious cereal varieties!
• • 90 Calories
  • 20% Daily Value of Fiber in one bar
  • Try also 90 calorie Chocolate Peanut Butter!

It's simple, diets rich in fiber can help curb your hunger. With a variety of Fiber One® products, sticking to your diet can be easier and tastier.

• High fiber foods are digested more slowly, which can help you feel full.
• Following a reduced calorie diet that includes foods high in fiber can help you stick to your weight loss plan!
• Research suggests that people who have higher intakes of fiber tend to have healthier body weights.